Teeth grinding, also known as bruxism, affects approximately 13% of adults and can lead to various issues including jaw pain, headaches, and damaged teeth. Here are effective ways to address this common sleep-related condition: 1. Make Lifestyle Modifications 1. Reduce Stimulants: Avoid or limit caffeine, alcohol, and tobacco, especially in the evening as these substances can increase […]
A cracked tooth might seem like a minor issue at first, but when left untreated, it can lead to serious complications that affect not only your oral health but potentially your overall wellbeing. Early intervention is crucial to prevent these consequences from developing. Progressive Tooth Damage When a cracked tooth goes untreated, the damage typically worsens over […]
